Category Archives for "Invisible Illness"

10 Important Life Lessons I Learned From Chronic Illness

10 Important Life Lessons learned from Chronic Illness, by Chronically Hopeful. A woman sits by the window, gazing out while holding a cup of tea. She has shoulder length hair and is smiling contemplatively.

Last year was a tough one for many of us, but looking back I ​realised that I have learned many important lessons which make me stronger and ​better equipped for the year ahead.

So although 2018 was a year of very high highs and very low lows​, there were many ​lessons scattered among both the trials and the triumphs. ​This is the way life goes - it is never linear and it's always changing - but we can always look back and learn something from what we have been through. 

Through the course of each year we ​will grow wiser, we ​will heal old wounds, we ​will get up and try again, but ​each time we will also be a little stronger.

Continue reading
Sharing is caring!

Photophobia: 6 Ways To Cope With Light Sensitivity

In a dark room a hand is held up to block the light that is shining in. Title reads, Photophobia in ME and CFS. 20 Patients share their experience.

​Have you ever experienced that moment of intense pain in your eyes and head when you've opened the curtains on a bright and sunny day? Anybody who has experienced a migraine or even a hangover would likely understand what I'm talking about too. Although photophobia or light sensitivity ​might ​seem quite common among ​the general population, it can be quite debilitating when combined with a chronic illness like ME.

Most people struggle with glare and direct sunlight in their eyes, but what you might not realise is that some people with ​chronic illness actually cannot tolerate any light at all and might have to spend hours, days, weeks or even months in the dark - and it's not just pain in the eyes that they're avoiding!

Continue reading
Sharing is caring!

Moving To A New House – Plus 12 Ways To Make Moving Easier If You’re Chronically Ill

A pile of boxes stacked up next to a radiator. Title reads Moving to a new house, plus 12 tips to make moving easier

This summer was a season of great change for our family. After little more than a year in our flat, my dad had found us a lovely big house with a garden and we were packing again. Moving house can be quite stressful for the healthiest of people, so it can really be a nightmare for somebody with a severe chronic illness like ME.

We actually loved our flat, it was enough for my sister and I, it ticked most of the boxes when we were house hunting a year ago, but there wasn't room for the parents when they came over, and it was starting to get crowded.

Continue reading
Sharing is caring!

Heather Hancock on Faith Through Illness: Spastic Diplegia Cerebral Palsy

Heather resting arms on a table, smiling. Title reads Faith through Spastic Diplegia Cerebral Palsy, Interview with Heather Hancock,ChronicallyHopeful
This entry is part 1 of 5 in the series Faith Through Illness

Welcome to another Warrior of the Week guest interview. In this Faith Through Illness series we will meet various chronic illness warriors who'll share their faith journey with us. How does chronic illness affect their faith and how does their faith affect their condition?

This week I have the honour of sharing Heather Hancock's story. Heather is a Christian Inner Healing Coach helping women to find freedom from their emotional scars and spiritual wounds. She has a gorgeous blog where she writes about healing and overcoming through faith. I'm sure you will be as encouraged by her story as I am.

Continue reading
Sharing is caring!

Where To Find ME Awareness Pictures

blue awareness ribbon with caption, ME Awareness Pictures, Myalgic Encephalomyelitis

Have you been searching for graphics to easily share with friends and family what Myalgic Encephalomyelitis is really like? Would you like to share relevant and informative infographics about ME? Find pictures that will give visual impact and get the point across without wasting your energy and time explaining? I'm so excited to introduce ME Awareness Pictures to you today! 

ME Awareness Pictures is a community resource where we can collect and share ME awareness pictures from all over the web. In this post I will tell you where you can find them and even how you can help to expand the collection. There is also an opportunity to be a featured ME warrior!

Continue reading
Sharing is caring!
>