Tag Archives for " Chronic Illness "

Bullet journal helpful for people with chronic illness

Sept Bujo

If you are anything like me, you collect lovely journals and have a stack of them just waiting to be used. You never know when the need will arise to use a notebook, but when that moment comes, you’ll be ready!

I’ve started and restarted many of them. Giving up on one purpose and then assigning another a few months later. I’m not good at being consistent with things, I seem to have trouble with religiously sitting down with a journal to write thoughts, feelings or prayers. And the same thing applies to my art journals.

The only journal I have had success in maintaining over extended periods of time is the bullet journal. I believe this is because of the way my bujo was designed: by me, as needed, and it’s super flexible.

Have you ever tried using a bullet journal?
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Enjoying Nature when you’re Housebound with Chronic Illness

Enjoying Nature while housebound BLOG

Living with a chronic illness like ME/CFS often means that you are housebound and unable to enjoy the outdoor activities you once loved. You might be like me, love nature and going exploring, but your condition has left you stranded in your home.

Although there is no magic cure to get you out and about, there are a few things I have done to help me enjoy nature while I remain indoors. There is a calm and peace that comes from being around trees and plants. Lets see how you might bring some of that nature indoors.

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How To Cope When You’re Low on Energy

how to cope with ME/CFS

Having Chronic Fatigue Syndrome, or any other chronic illness for that matter, can be extremely draining and leave you without much energy to do even the most basic things. How do you cope when you only have enough energy to do one or two things each day?

There are a number of things I started doing (or avoiding) once I realised that I was constantly reaching beyond my limits and actually causing my flare-ups, I will share them here. Continue reading

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Are You an Unchargeable or a Spoonie?

Are-you-a-chargie-or-a-spoonie-BLOG

People often wonder what we mean when they hear us talking about spoons or that we are unchargeable. These are words I never used before joining the world of the chronically ill and disabled. In this post I will try to explain the meaning behind these terms and which one I identify with most.Continue reading

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Christmas 2016 – A Quiet Dinner With Friends

Christmas 2016, Dinner with friends, Blog

Had a lovely quiet holiday weekend, but did enjoy my first outing in a couple of months on Christmas day. Was super blessed to have such understanding and considerate friends and that the Lord gave me just enough strength and relief to be able to really enjoy the day! Praise God!

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