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The 100 Day Project 2018: Night Skies and Galaxies

The 100 Day Project, Night Skies, Galaxies BLOG
This entry is part 2 of 3 in the series The 100 Day Project

I am so pleased to have made it through the first 10 days of The 100 Day Project! This is the third year I am attempting to do this and I am determined to complete it this year!

If you aren't sure what this project is all about, I wrote about it in a previous post where I explained how it all started and how it works. In this post I will be showing you what I have created over the past 10 days and I will also be revealing my new theme for the next ten days!

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My 100 Day Project for 2018

The 100 Day Project 2018 BLOG
This entry is part 1 of 3 in the series The 100 Day Project

It's that time of the year again: The 100 Day Project has started and I am so excited about it this year!

I first heard about this incredible challenge in 2015, soon after falling ill, and decided it was a good way to keep busy while I recovered at home. (At that point I did not think I would still be at home 3 years later!)

I try to take part each year, but I have yet to complete a whole 100 days. I am hopeful and quite determined that 2018 will be my year to finish it. I'm changing it up this year and can't wait to share my project with you!

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Bullet Journal Layout, March 2018

March 2018 Bujo layout BLOG

My journaling has evolved much over the past few years since I discovered the Bullet Journal system. I love that this method is so flexible and streamline. The fact that my BuJo can be whatever I want it to be and if I change my mind or my style from one week to the next, it's perfectly fine and it still works!

At the start of this year I ordered a beautiful new journal, my goal was to start this year in style, but chronic illness is quite unpredictable and I ended up not really getting started on anything until now. I hope you will enjoy this little tour through this month's layout in my new Bujo - I love it and cannot wait to use it daily! 

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Update: When Intention, Creativity and Chronic Illness Collide

When intention, creativity and chronic illness collide, BLOG

This month has been quite productive! I can't believe it's almost gone already. I'm once again taking part in this thought-provoking monthly link-up with Sheryl from A Chronic Voice. I love the prompts she comes up with each month - they really force me to consider things I might not otherwise think about and perhaps, in a way, that helps to keep me focused and accountable too. This month's prompts are:

  1. Adapting - to intentional rest and fasting
  2. Practicing - watercolour blending
  3. Realising - it's hard to stick to a schedule
  4. Celebrating - a year since my parents moved to the UK
  5. Inviting - other chronic illness warriors to share their story
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Paleo-Ketogenic Breakfast and Snack Ideas

Paleo-keto Breakfast and Snacks BLOG

Some of the most common questions I get asked when people are considering the ketogenic diet is "What can I have for breakfast?" and "Which snacks can I eat?".

I have compiled a list of breakfast and snack ideas which I have enjoyed since I made my transition to Keto at the start of 2017. I hope these will inspire you.

You might notice, though, that after a while on this diet you will no longer be hungry in the morning and will be able to start fasting overnight like I do. Keto has certainly cured my munchies, I no longer need to eat every couple of hours like I used to and fast daily for 14 to 16 hours.

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