My journaling has evolved much over the past few years since I discovered the Bullet Journal system. I love that this method is so flexible and streamline. The fact that my BuJo can be whatever I want it to be and if I change my mind or my style from one week to the next, it's perfectly fine and it still works!
At the start of this year I ordered a beautiful new journal, my goal was to start this year in style, but chronic illness is quite unpredictable and I ended up not really getting started on anything until now. I hope you will enjoy this little tour through this month's layout in my new Bujo - I love it and cannot wait to use it daily!
This month has been quite productive! I can't believe it's almost gone already. I'm once again taking part in this thought-provoking monthly link-up with Sheryl from A Chronic Voice. I love the prompts she comes up with each month - they really force me to consider things I might not otherwise think about and perhaps, in a way, that helps to keep me focused and accountable too. This month's prompts are:
Some of the most common questions I get asked when people are considering the ketogenic diet is "What can I have for breakfast?" and "Which snacks can I eat?".
I have compiled a list of breakfast and snack ideas which I have enjoyed since I made my transition to Keto at the start of 2017. I hope these will inspire you.
You might notice, though, that after a while on this diet you will no longer be hungry in the morning and will be able to start fasting overnight like I do. Keto has certainly cured my munchies, I no longer need to eat every couple of hours like I used to and fast daily for 14 to 16 hours.
I'm so excited to share this third part of my spoonie gift guide, I hope you are enjoying this series as much as I am! I know it's Christmas season now at the time of writing this, but these gifts would be great for birthday presents or a house warming gift too. This series will continue to grow as I think of other cool gift ideas, watch this space!
If you've missed any of my other gift guides, you can find them all here. Happy browsing!
I know many people find such joy in shopping for gifts. They start shopping months in advance and they buy the most thoughtful, personalised gifts anybody would love, that's not me. I'm so unorganised!
If you're anything like me, you've waited till the last minute to do your gift shopping. Whether it's for a birthday, Christmas or a house warming gift, I just cannot get it done unless it's right around the corner and then I might just give up altogether because I'm useless at choosing gifts, it actually stresses me out.
I hope that this series will help any other hopeless gifters out there, I know these are things that I could use and would love to receive, and I know that other chronically ill people will love them too. Happy shopping!