Ironically my life was super busy and active during the weeks and months before the onset of what lead to my Chronic Fatigue Syndrome diagnosis. There seems to be the general belief that we are tired or lazy or that we have some sort of unhealthy aversion or fear of exercise, but nothing could be further from the truth!
As we move towards ME Awareness month (May), I'll be sharing some of my health and fitness habits and memories from the months before I fell ill. I hope that this will help to dispell the idea that we are lazy and afraid of exercise and help people understand that the opposite is actually true. Now I know that sometimes healthy eating and exercise simply doesn't cure everything.
One of my favourite things about the blogging community are the seasonal tagging events. These blog tags are like a game of "20 Questions" and "Tag - You're It!" rolled into one.
You generally answer a bunch of themed questions or write a post based on a theme or prompt and then tag a few people to take part. It's a wonderful way to get to know each other better and a fun escape from the usual topics we write about. This one is all about Summer favourites!
April is a very special month for me. Many of my great life changes seem to have happened in April. This particular celebration is very special to me: on 7 April 2012 I was baptised in the sea at Brighton beach in the UK!
I was 30 years old at the time. Baptism was something I had been thinking about doing for years, but I never really understood what living a life in Christ really meant and how baptism fit into it all, so I kept putting it off. In 2012 everything changed and I finally understood what Jesus' sacrifice meant for me.
It might surprise you how often people with chronic illness are asked what they do with all the free time they have at home. I think many healthy people have no idea how difficult it is to deal with unrelenting symptoms on a daily basis. I hope to shed some light on this by sharing with you what a day in the life of Severe ME is like.
A year ago today I got my wheelchair! I was almost completely bedridden at the time. Walking just a few steps every hour or two just to keep circulation and muscles alive was a chore.
As a family we were house-sitting in the Lake District at the time. It was a long term arrangement, so was kind of our home away from home, but I had been confined to an upstairs bedroom and was unable to get out to see the countryside around me.
I would enjoy, for a few minutes, watching the birds at the feeders outside my window and the gorgeous orchids that adorned every windowsill. Although it was a freezing cold winter, I longed to go out and explore.