
In the chronic illness community, I have found some of the strongest people you will ever come across. They are warriors who fight many battles ... Continue

Have you ever experienced that moment of intense pain in your eyes and head when you've opened the curtains on a bright and sunny day? ... Continue

When I first got ME/CFS, I was so utterly exhausted, I slept many hours a day and I slept at night too. Later I was ... Continue

I am regularly contacted by people who have recently been diagnosed with Post Viral Fatigue or Chronic Fatigue Syndrome. They are often scared, worried and ... Continue

Natural Health Worldwide (NHW) is a new website that launched on 1 June, 2017. It is a portal which connects patients from all round the ... Continue

What Is M.E? How To Get By Advocacy Tools M.E. Directory We in the ME community are so grateful that you are interested in supporting ... Continue

Last year was a tough one for many of us, but looking back I realised that I have learned many important lessons which make me ... Continue

People with ME all suffer at varying degrees, we cannot compare our flares to somebody else’s. What one considers an ME/CFS flare another considers just ... Continue

If you're anything like me, living with a chronic illness means that you're super low on energy on a daily basis and the chores at ... Continue

I've had quite a few people ask what I'm using for to reduce chronic pain. One of my favourite things since falling ill is MSM ... Continue

Living with a chronic illness like ME/CFS often means that you are housebound and unable to enjoy the outdoor activities you once loved. You might ... Continue

Anybody who has ME or CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) will be very familiar with the boom and bust cycle. ME's main characteristic is Post-Exertional ... Continue

I know many people find such joy in shopping for gifts. They start shopping months in advance and they buy the most thoughtful, personalised gifts ... Continue

I'm so excited to share this third part of my spoonie gift guide, I hope you are enjoying this series as much as I am! ... Continue

I am often asked about the benefits of using supplements for Myalgic Encephalomyelitis or Chronic Fatigue Syndrome. People usually want to know which supplements I ... Continue

It can be quite tricky deciding what to buy your friends with chronic illness because of all the limitations and intolerances we often have. What ... Continue

Summer can be a really difficult time for people with chronic illness. Regulating body temperature is a common problem. Add in a rare summer heat ... Continue

Having Chronic Fatigue Syndrome, or any other chronic illness for that matter, can be extremely draining and leave you without much energy to do even ... Continue

I came across this fantastic list of guidelines for how to live successfully with Myalgic Encephalomyelitis and just had to share it. It's so refreshing ... Continue

We're one month into the Tiny Task challenge, so today I'm celebrating all that I've achieved this month. If you're not familiar with Tiny Task ... Continue

I often see people with ME/CFS writing about how they have spent hours in the emergency room only to be completely disappointed, misunderstood or even ... Continue

This summer was a season of great change for our family. After little more than a year in our flat, my dad had found us ... Continue

When I was first diagnosed with Chronic Fatigue Syndrome, I felt lost. It's a condition I had never heard of before and my doctor didn't ... Continue

Would you like to know how you can reduce the stress that comes from doing life with a chronic illness? When living with a chronic ... Continue