Today is one of those days… I’ve overdone things this week. Went out to GP on Monday and although I was in wheelchair, it knocked me hard. As if that wasn’t enough, I then also went into Sainsbury’s afterwards to get my meds.
I should have stayed in the hot car rather than going with into the busy supermarket, but the pharmacy had a delay in preparing my medication, so we thought the cooler shop would be better than the hot car.
Then the next day I somehow almost doubled my step count! Not sure how that happened, I was in the house all day. I really felt it in the evening though, so much pain… Not good.
Last night my knees were on fire again and today I’m just drained. I didn’t even wake up until 10am! That is unusual.
Silly me! I’m always too enthusiastic when I’m feeling good and then I overdo it. I’m sure a full day of complete rest will be good for my body though.
So, no step goals today, just rest goals!
Regardless of how weak I’m feeling, it’s a gorgeous day again, one can’t be anything but happy on a day like today!
Hugs, Char
Note: a version of this was first published on Instagram or Facebook, but I wanted to have all my posts in one place, so I have transferred it here and backdated it.
Let’s Stay In Touch
Housebound Lifestyle: Facebook | Instagram | Twitter M.E. Awareness: Facebook | Instagram | Twitter | The ME/CFS Community Vibrant Hope Art: Facebook | Instagram | Twitter Support My Work: Buy My Art | Shop My Favourite ThingsOr if you’d like to send me something, here’s my Amazon Wishlist – Thank you!
This blog was designed using Thrive Themes.