A collage of Char doing various activities. Drawing, reading, painting and standing in the sunshine.
Focusing On The Blessings

Focusing on the present moment

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Feet in a bath tub, water moving. Title reads Shakes and Tremors with ME/CFS. Myalgic Encephalomyeitis causes visible body tremors.
Shaking And Trembling With ME/CFS
Char's bare leg full of itchy bumps. Title reads: How I'm managing histamine intolerance. Eliminating the itching, rashes and hives.
Histamine Intolerance: Reducing The Itching, Rashes And Hives
Woman with her hands in her hair, she looks frustrated. Title reads: Our house is infested with teeny, tiny white bugs. TIny mites that look like specks of dust moving around.
What Are These Teeny, Tiny White Bugs All Over My House And How To Get Rid Of These Little Mites?
A lady with bed head, looking exhausted. Tital reads, Are you a chargie or a spoonie? Both analogies for chronic exhaustion explained.
Are You an Unchargeable or a Spoonie?