Summer can be a really difficult time for people with chronic illness. Regulating body temperature is a common problem. Add in a rare summer heat wave and you have a recipe for horrific flares including utter exhaustion, weakness, headaches and so much discomfort and sweating!
If you have a chronically ill friend you'd like to bless or help out this summer, I am sure they would be so very grateful. I'm really excited to share these great items I've been using this summer as well as my top tips for keeping cool if you don't have air conditioning and can't leave your house.
I hope these tips will be beneficial to you or somebody you love.