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How To Crochet A Twiddle Muff, A Handmade Sensory Toy To Relieve Anxiety
Most people with chronic illness have experienced anxiety or panic at some point. It’s not always a condition on it’s own, but commonly is a symptom of other illnesses that affect the autonomic nervous system. There are many ways to reduce anxiety and stress, but today I will be sharing a fun and creative craft project that will help you restore calm to your world – the Twiddle Muff! If you’ve ever met somebody with mental health or even chronic…