![Char is pointing to her shirt which shows an empty battery with the words "low spoon warning" on it. Title reads: Histamine issues have caused the M.E. to flare up. personal update.](https://chronicallyhopeful.com/wp-content/uploads/2017/09/Histamine-Issues-Caused-MEcfs-To-Flare-by-Chronically-Hopeful.png)
My Histamine Issues Have Caused An ME/CFS Flare
It’s been a while since I wrote a personal update. I have recently been extremely drained and weak, so haven’t been very social or active online. My primary focus this month was on my itching. I wanted to try get it under control as it was really getting me down, much more than the M.E. does. I have been in tears and so very frustrated. The scratching has been utterly exhausting and to top it off, I caused myself a…