After a long break, I am happy to be resuming our twice-monthly guest interviews. This week we are meeting Jorja who has been living with Depression, Anxiety and ... Continue
Celebrating Life Despite Depression, Anxiety & ME/CFS – A Day In The Life of Jorja
My 2020 WEGO Health Award Nomination – Advocating For Another
I'm so grateful and humbled to be nominated for another WEGO Health Award. This is the third year in a row which is just incredible to me. This ... Continue
Crops In Pots, Indoor Gardening While Housebound
This month my sister and I are taking on a new project: crops in pots! I have always been interested in gardening and have always had a dream ... Continue
This Week’s M.E. News – Week 3, 2020
After a long break, I'm back with this week's ME News highlights and blog updates from the ME community. So make yourself comfortable and let's have a catch ... Continue
Celebrating Life Despite Acute Disseminated Encephalomyelitis (ADEM) – A Day In The Life Of Sarah
Today I am honoured to share Sarah's chronic illness story. She has been battling Acute Disseminated Encephalomyelitis, also referred to as ADEM, for decades. This interview is part ... Continue
Celebrating Life Despite Bipolar Disorder, Generalized Anxiety Disorder and Panic Disorder – A Day In The Life Of Nicole
This week I'm sharing Nicole's story. This incredible warrior lives with multiple chronic illnesses including Bipolar Disorder, Generalized Anxiety Disorder, Panic Disorder as well as undiagnosed chronic pain ... Continue
This Week’s M.E. News – Week 43, 2019
Brrr... It's been so cold here in the UK this week. It's the perfect weather to wrap up in a soft blanket with a hot drink and catch ... Continue
Supplements To Manage Chronic Fatigue And Pain
I am often asked about the benefits of using supplements for Myalgic Encephalomyelitis or Chronic Fatigue Syndrome. People usually want to know which supplements I use for chronic ... Continue
This Week’s M.E. News – Week 42, 2019
Time to catch up on the latest M.E. news headlines and blog updates from the community. So grab a cuppa and get comfy, there are many great articles ... Continue
Exploring The Garden And Our First Family BBQ In Years
Last year, at the end of Summer, we moved into this house that has a lovely little garden. It was the first time in years that I have ... Continue
This Week’s M.E. News – Week 40, 2019
It's that time of the week again! M.E. news headlines and blog updates from the community. There's been a lot of buzz this week with bold M.E. activism ... Continue
This Week’s M.E. News – Week 39, 2019
Hello lovelies! Scroll down for this week's M.E. news highlights and the latest blog updates from warriors in our community summarised just for you. Please share any of ... Continue
This Week’s M.E. News – Week 38, 2019
It's that time of the week again - grab some snacks, make yourself comfortable, and let's catch up! I've summarised the latest news articles and blog updates from ... Continue
Frequently Asked Questions About Myalgic Encephalomyelitis
As this community grows I get more and more questions about certain words or acronyms I use in my writing and graphics, so I thought I would create ... Continue
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