A picture of tall purple flowers in a garden. Title reads: ME community news. News headlines and blog highlights from week 33 of 2019

This Week’s M.E. News – Week 33, 2019

​Grab a cuppa and get comfy – it’s time for some weekend reading! I’ve gathered together a ​collection of some of this week’s ​M.E. news ​as well as some lovely blog updates from the community. ​This Week’s M.E. News ​​The M.E. Association is hosting a new series focused on Very Severe M.E. Greg has been caring for his wife, Linda, for ​over 20 years and is a passionate advocate for those most severely affected by Myalgic Encephalomyelitis. In this ​​first…

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An empty bed in a dark room, title reads: Poem, Severe M.E. is... What it's like living with severe Myalgic Encephalomyelitis

A Poem About Life With Severe Myalgic Encephalomyelitis

​August 8 is Severe M.E. Awareness Day. A day to give a voice to the millions of people around the world who are living in isolation and torment due to the harsh effects of Myalgic Encephalomyelitis. 25% of people with M.E. are housebound or bedridden. The most severe living in darkness and silence for years… decades even. Neglected, misunderstood, vulnerable and severely disabled, yet they carry on fighting, waiting, hoping. Moment by moment. One day their breakthrough will come. One…

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Title reads My chronic illness Story, How it all started and how you can help, by Chronically Hopeful, Picture of Char lying in bed under blankets, shes in an ME flare wearing sunglasses and headphones

My Chronic Illness Story: How I Became Housebound With Severe M.E.

​May is ME Awareness Month and once again I am participating in the ​virtual campaigns online to help raise awareness of this life-destroying illness called Myalgic Encephalomyelitis. Today I’m sharing my story. How did I become so terribly ill and housebound? When did it happen? And how long did I have to wait for a diagnosis? Here’s my ME story: I had a very busy and active life, teaching, going to church and Bible studies, tutoring and babysitting after hours…

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#MillionsMissing Personalised poster for ME awareness. How to get your own millions missing poster

Get Your Own Personalised Millions Missing Poster For ME Awareness Month

May is #MEAwarenessMonth and I thought, since many of us cannot go to the live #MillionsMissing events in person, I’d like to help my fellow people with ME (pwME) to raise awareness online by offering you personalised Millions Missing posters!  Personalised Millions Missing Posters! Here are a few examples of what they look like. Scroll down to find out how to get your own You are welcome to share these images online or print them out to display at events.…

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A girl sitting on her bed holding a cup of tea, resting her head on her knees. Title reads, I'm okay, seriously. How can I be physically disabled and not depressed? By Chronically hopeful

How Can I Be Physically Disabled And Not Depressed?

I’d like to speak about my own mental health. I feel like some people misunderstand my condition, so I wanted to address the matter directly. Yes, I have a severely debilitating illness. Yes, I practically live in bed. No, I cannot go out and I cannot have visitors coming over without paying for it​, but I am okay. Seriously. I do not suffer from depression or anxiety or feel upset, or anything like that, about being ill and housebound. But…

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10 Important Life Lessons learned from Chronic Illness, by Chronically Hopeful. A woman sits by the window, gazing out while holding a cup of tea. She has shoulder length hair and is smiling contemplatively.

10 Important Life Lessons I Learned From Chronic Illness

Last year was a tough one for many of us, but looking back I ​realised that I have learned many important lessons which make me stronger and ​better equipped for the year ahead. So although 2018 was a year of very high highs and very low lows​, there were many ​lessons scattered among both the trials and the triumphs. ​This is the way life goes – it is never linear and it’s always changing – but we can always look…

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In a dark room a hand is held up to block the light that is shining in. Title reads, Photophobia in ME and CFS. 20 Patients share their experience.

Photophobia: 6 Ways To Cope With Light Sensitivity

​Have you ever experienced that moment of intense pain in your eyes and head when you’ve opened the curtains on a bright and sunny day? Anybody who has experienced a migraine or even a hangover would likely understand what I’m talking about too. Although photophobia or light sensitivity ​might ​seem quite common among ​the general population, it can be quite debilitating when combined with a chronic illness like ME Most people struggle with glare and direct sunlight in their eyes,…

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A pile of boxes stacked up next to a radiator. Title reads Moving to a new house, plus 12 tips to make moving easier

Moving To A New House – Plus 12 Ways To Make Moving Easier If You’re Chronically Ill

This summer was a season of great change for our family. After little more than a year in our flat, my dad had found us a lovely big house with a garden and we were packing again. Moving house can be quite stressful for the healthiest of people, so it can really be a nightmare for somebody with a severe chronic illness like ME. We actually loved our flat, it was enough for my sister and I, it ticked most…

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A collage of awareness pictures, Title reads: Where to find impactful M.E. awareness pictures

Where To Find ME Awareness Pictures

Have you been searching for graphics to easily share with friends and family what Myalgic Encephalomyelitis is really like? Would you like to share relevant and informative infographics about ME? Find pictures that will give visual impact and get the point across without wasting your energy and time explaining? I’m so excited to introduce ME Awareness Pictures to you today! ME Awareness Pictures is a community resource where we can collect and share ME awareness pictures from all over the…

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A wheelchair parked outside in a field, a woman standing up in front of it. TItle reads: When somebody in a wheelchair gets up and walks. Why do people use wheelchairs if they can walk?

Have You Ever Seen Somebody In A Wheelchair Get Up And Walk?

Have you ever been out in town and seen somebody on a mobility scooter or wheelchair get up and walk in the shop? Or maybe you’ve seen somebody who looks perfectly healthy get out of a car they have just parked in the spot for disabled people? If you are anything like I was before I fell ill, you might think these people are faking and milking the system for benefits and attention, but you’d be wrong, just like I…

Read MoreHave You Ever Seen Somebody In A Wheelchair Get Up And Walk?