Photophobia: 6 Ways To Cope With Light Sensitivity

In a dark room a hand is held up to block the light that is shining in. Title reads, Photophobia in ME and CFS. 20 Patients share their experience.

​Have you ever experienced that moment of intense pain in your eyes and head when you've opened the curtains on a bright and sunny day? Anybody who has experienced a migraine or even a hangover would likely understand what I'm talking about too. Although photophobia or light sensitivity ​might ​seem quite common among ​the general population, it can be quite debilitating when combined with a chronic illness like ME.

Most people struggle with glare and direct sunlight in their eyes, but what you might not realise is that some people with ​chronic illness actually cannot tolerate any light at all and might have to spend hours, days, weeks or even months in the dark - and it's not just pain in the eyes that they're avoiding!

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Moving To A New House – Plus 12 Ways To Make Moving Easier If You’re Chronically Ill

A pile of boxes stacked up next to a radiator. Title reads Moving to a new house, plus 12 tips to make moving easier

This summer was a season of great change for our family. After little more than a year in our flat, my dad had found us a lovely big house with a garden and we were packing again. Moving house can be quite stressful for the healthiest of people, so it can really be a nightmare for somebody with a severe chronic illness like ME.

We actually loved our flat, it was enough for my sister and I, it ticked most of the boxes when we were house hunting a year ago, but there wasn't room for the parents when they came over, and it was starting to get crowded.

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Heather Hancock on Faith Through Illness: Spastic Diplegia Cerebral Palsy

Heather resting arms on a table, smiling. Title reads Faith through Spastic Diplegia Cerebral Palsy, Interview with Heather Hancock,ChronicallyHopeful
This entry is part 1 of 5 in the series Faith Through Illness

Welcome to another Warrior of the Week guest interview. In this Faith Through Illness series we will meet various chronic illness warriors who'll share their faith journey with us. How does chronic illness affect their faith and how does their faith affect their condition?

This week I have the honour of sharing Heather Hancock's story. Heather is a Christian Inner Healing Coach helping women to find freedom from their emotional scars and spiritual wounds. She has a gorgeous blog where she writes about healing and overcoming through faith. I'm sure you will be as encouraged by her story as I am.

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Where To Find ME Awareness Pictures

blue awareness ribbon with caption, ME Awareness Pictures, Myalgic Encephalomyelitis

Have you been searching for graphics to easily share with friends and family what Myalgic Encephalomyelitis is really like? Would you like to share relevant and informative infographics about ME? Find pictures that will give visual impact and get the point across without wasting your energy and time explaining? I'm so excited to introduce ME Awareness Pictures to you today! 

ME Awareness Pictures is a community resource where we can collect and share ME awareness pictures from all over the web. In this post I will tell you where you can find them and even how you can help to expand the collection. There is also an opportunity to be a featured ME warrior!

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Living With Undiagnosed Illness – A Day In The Life Of Jodie

Blue forget-me-not flowers on the left. Title reads Day In My Life with undiagnosed chronic illness, Interview with Jodie, ChronicallyHopeful
This entry is part 3 of 5 in the series A Day In My Life

In this interview series we highlight various chronic illnesses and the amazing warriors who deal with them daily. My aim is to raise awareness as well as celebrate the many ways in which our fellow warriors overcome the limits illness and disability has placed on them.

Today I have the privilege of sharing Jodie's "A Day In My Life" interview here on Chronically Hopeful. Jodie has fought hard for years to get a diagnosis - a battle that many chronic illness warriors know all too well. She has a lovely blog where she writes about her health, her goals and victories on her road to recovery.

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